The UPROOT Method

Welcome to the last 6 week program anti-inflammatory program you'll ever need, that offers more than just a full functional nutrition reset (no more guesswork!) but also: 🌿A true understanding of your body's foundational systems that all dis-ease in the body point back to 🌿 A personalized root-cause analysis that uncovers the true WHY behind your unique symptoms, and a step-by-step plan that empowers you with the knowledge to restore balance, heal from within, and reclaim your vitality 🌿Gut rebuilding strategies designed to support your microbiome, restore healthy digestion, and enhance nutrient absorption for improved overall health 🌿Hormone optimization: (Oh, Hi better energy and mood, and See Ya Bye, to fatigue, mood swings, and irritability!) 🌿Detox support to open up your natural healing pathways and help your body eliminate toxins, reduce inflammation, and restore balance, so you can feel energized and achieve long-lasting health 🌿Lifestyle shifts that are sustainable long-term, to keep you feeling strong and well so you can let go of constant yo-yo dieting and weight fluctuation 🌿Weekly check-ins, customized action plans, and full educating modules with ongoing support from me 🌿Access to an exclusive community group where you'll connect with other women walking the same journey, the entire 6 weeks! This is where my heart is!! Making these intentional shifts in your nutrition and your life can be challenging, but being plugged into a powerful community to share the daily encouragement, accountability, and even the struggles is a GAME CHANGER! 🌿An anti-inflammatory approach that will transform your body and your health and your symptoms in just 6 weeks