BarefeetsiesOct 158 min readThe Ripple Effect of Blood Sugar: How Dysregulation Disrupts the Body (and How to Restore It)
BarefeetsiesJul 135 min readPerimenopause Without HRT: A Root Cause Guide from a Functional Nutritionist
BarefeetsiesMay 94 min readThe Mother's Day Gift That Keeps On Giving: My U.P.R.O.O.T.™ Method for Women with Hormone & Gut Imbalances
BarefeetsiesApr 278 min readUnlock Your Best Gym Results with Hormonal Cycle Syncing + Nutritional Support
BarefeetsiesApr 247 min readThe Hidden Impact: How Grief and Trauma Disrupt Digestion, Blood Sugar, Sleep and More Untethered Nutrition | by Michelle Hanks Nutritional Therapy