A 4 Week Reset Before Back to School Chaos
 
You've spent all summer pouring into everyone else, like you do~ Answering to aaaaall the "Can I have a snack?"s and engaging in every call to "Watch me, Mom!" You've remembered the sunscreen and the summer camp schedules, and you've fascilitaed all the sleepovers and summertime waterpark activities. Maybe you've filled your work schedule to the brim so you can fit in all the ladies who need you to help them feel beautiful <3 What a blessing to have such a full schedule, a full home, a full wallet, and a full heart with your people over the summer! <3 But I also know what it's like to let you get pushed to the bottom of the to-do list somewhere in the busy of tending to everyone else.

Maybe it's that you've slacked a little on your nutrition game or maybe it's been hard to fit your workouts in, between all the VBS camp drop offs and baseball camp pickups and swim team hangs and back to back clients. Maybe you could just use a little Mama reset to pour back into you before the summer comes to an end and an exciting new school year begins. 
 
This 28-day reset is designed to help bring you back to balance, specifically for this busy season and all my ladies running on fumes, who want to feel better in their body, mind, and soul again~ without extremes, guilt, or guesswork.
 
You’ll get everything you need to calm inflammation, reduce bloat, restore your energy, and return to the healthy rhythms of routine that you crave…  just in time for the school year.

What’s Included:
🥗 Anti-inflammatory nutrition plan framework to support gut, hormone, and nervous system health with Weekly meal plans + plug-and-play grocery lists to keep it so, so simple and repeatable.
 
💪 Fun weekly fitness challenges to build strength and momentum or just to add to your regular workout routine, because who doesn't love fun little additions to challenge themselves? (I know you guys thrive in this area! <3)
 
✨ Daily devotionals written by me and backed with Scripture to nourish your soul while you nourish your body. I just want to help pour into you and fill your cup so you can start a new school year overflowing with gratitude and joy for the beautiful season you're in <3
 
💬 Private FB community of supportive women showing up with you
 
🌱 Non-Tox Tuesday tips to share ways you can reduce the toxic load in your home, one swap at a time
 
💧 Daily anchor habits to get you back into a rhythm that feels like you and back into the swing of moving your body regularly and staying hydrated with simple daily step and water intake goals
 
Whether you’ve fallen out of your habits, or just need a reset after a long (but never long enough) summer, this program is here to gently guide you back into wholeness and strength.
 
Enjoy your 4th of July weekend with a bang, and then invite your Mom or sister or your teacher co-worker or your neighbor friend and let's take 28 days to get Back to Balance!

We start July 7th and finish on August 3rd, right before FoCo schools start! 

***Make sure you check your email after purchase to download your FREEBIE, it includes your link to join the Back to Balance Facebook Group!! <3***

**If you have deep symptoms you want to address, talk to me about adding on an in-depth root cause analysis for just $299 and taking advantage of this discounted bundle and a personalized path to healing!