A 4 Week Reset Before Back to School Chaos
You've spent all school year pouring into everyone else, like you do~ You even made it through all the end of year parties and class Mom duties and recitals and field days without skipping a beat! <3 What a blessing to have such a full schedule, a full home, a full wallet, and a full heart with your people, ready to enjoy the summer! <3 But I also know what it's like to let you get pushed to the bottom of the to-do list somewhere in the busy of tending to everyone else, and then feel like you want to hide your legs or body and miss out on swimming or enjoying the beach because you don't feel great in your skin.
Maybe it's that you've slacked a little on your nutrition game or maybe it's been hard to fit your workouts in, between all the sports practice drop offs and pickups and team hangs and back to back clients. Maybe you could just use a little Mama reset to pour back into you so you can feel good in your body this sunny season!
This 28-day reset is designed to help bring you back to balance, specifically for this busy season and all my ladies running on fumes, who want to feel better in their body, mind, and soul again~ without extremes, guilt, or guesswork.
You’ll get everything you need to calm inflammation, reduce bloat, restore your energy, and return to the healthy rhythms of routine that you crave… just in time for the summer.
What’s Included:
🥗 Anti-inflammatory nutrition plan framework to support gut, hormone, and nervous system health with Weekly meal plans + plug-and-play grocery lists to keep it so, so simple and repeatable.
💪 Fun weekly fitness challenges to build strength and momentum or just to add to your regular workout routine, because who doesn't love fun little additions to challenge themselves? (I know you guys thrive in this area! <3)
✨ Daily devotionals written by me and backed with Scripture to nourish your soul while you nourish your body. I just want to help pour into you and fill your cup so you can walk into this season overflowing with gratitude and joy for the beautiful body you're in <3
💬 Private FB community of supportive women showing up with you
🌱 Non-Tox Tuesday tips to share ways you can reduce the toxic load in your home, one swap at a time
💧 Daily anchor habits to get you back into a rhythm that feels like you and back into the swing of moving your body regularly and staying hydrated with simple daily step and water intake goals
Whether you’ve fallen out of your habits, or just need a reset after a long school year and Maycember, this program is here to gently guide you back into wholeness and strength.
This is the perfect Mother's Day gift to invite your Mom or sister or your teacher co-worker or your neighbor friend to join you and take 28 days to get Back to Balance together!
We start June 1st and finish on June 28th!
***Make sure you check your email after purchase to get your link to join the Back to Balance Facebook Group!! <3***
**If you have deep symptoms you want to address, talk to me about adding on an in-depth root cause analysis for just $299 and taking advantage of this discounted bundle and a personalized path to healing!
