If you’ve been stuck in a cycle of symptoms like bloating, fatigue, weight gain, hormonal chaos, or just feeling off in your own body, and no one has ever really asked why, then this is your invitation to finally get answers.
 
My Root Cause Analysis is a comprehensive deep dive into your health story, symptoms, nutrition, and lifestyle patterns. We assess your symptoms and look at them through the lens of functional nutrition, seeing them as signals to imbalances or deficiencies in your foundational systems. It’s not a generic consultation or a surface-level fix. It’s a very in-depth, whole-person health audit, designed to uncover the why behind how you’re feeling, so we can create a clear, actionable plan to help you start healing.
 
What’s Included:
A detailed symptom + health history assessment
(An exploration of what's really going on, your triggers, and their interconnected systems.)
A nutritional therapy lens rooted in functional systems like:
Blood sugar regulation
Digestive health
Detoxification and liver load
Hormone balance
Adrenal and stress resilience
Inflammation and immune response
An intuitive + expert-level review of your current nutrition, lifestyle, supplements, and patterns
A 60-minute 1:1 session with me where we unpack what your body is trying to tell you, with an option to dive deeper with me with a map a custom plan forward
 
How It’s Different (and Why It Works):
Most women are told their labs are “normal” or given a band-aid solution like birth control, HRT, or antidepressants without ever asking, What’s really driving this?
That’s where I come in. While blood work can be very helpful, it is just a snapshot in time and it doesn't tell the whole story and it often highlights your symptoms- Your hormones are off or your thyroid levels are high- Which are always symptoms that something deeper is going on. I dive deeper.
 
As a certified Functional Nutritional Therapy Practitioner and Personal Trainer with years of experience supporting women’s nutrition and physical fitness, I know that the main culprits to dysfunction are very often issues with the gut, hormones, and metabolic health. I help you connect the dots that conventional care often misses.

I don’t just hand you another plan, I teach you how to understand your body again, with a personalized strategy rooted in functional nutrition. This analysis is the first step to identifying what systems need support in your body and why your symptoms are arising in the first place.
 
You’ll Walk Away With:
A clear understanding of what your symptoms mean and which root systems need support
Clarity, confidence, and an opportunity for empowering next steps. Whether you continue on your own or choose to work with me inside the UPROOT™ program for deeper healing or with your own unique personalized nutritional therapy framework.
 
Investment:
$299

Includes full intake + analysis, and a 1:1 session to evaluate
 
Optional Add-On:
Bundle this with your Back to Balance Reset for a discounted deep dive that transforms your 28-day journey into a fully personalized experience to finish out the summer strong. This is your best bang for your buck for a custom deep-dive to get to the root cause of your symptoms and begin healing <3 I will be with you every step of the way!